(Source X)
For many years, mental well-being in cricket was rarely discussed until recent years when players began sharing their personal struggles. Prominent figures not only spoke out but also took breaks from grueling schedules, underscoring that sports require both physical fitness and mental health. However, some athletes find it challenging to navigate these issues.
Recently, the tragic news of Graham Thorpe, a respected English cricketer and former coach, taking his own life was devastating. His wife Amanda later disclosed that he struggled with severe anxiety and depression, which ultimately led to his decision.
Cricketers who bravely spoke out about their mental health challenges and found the courage to address these issues publicly.
Ben Stokes
In 2021, Ben Stokes, England’s current Test captain, openly discussed his mental health struggles. After experiencing panic attacks, he took a six-month hiatus from cricket. In a documentary, the renowned all-rounder shared that he continues to use anxiety medication and frequently consults with a mental health professional.
Glenn Maxwell
Renowned as one of the world’s premier power hitters, Maxwell took a brief hiatus from cricket in 2019. He quickly made a successful comeback, performing impressively in the Big Bash League and for Australia in T20s. Coach Justin Langer praised him for his resilience and strength.
Virat Kohli
During the 2014 England series, Virat Kohli had a challenging period, struggling to find form. In a 2019 press conference, he candidly shared that he felt lost during this slump. Kohli admitted, “To be honest, I couldn’t have said I am not feeling great mentally and I want to get away from the game because you never know how that’s taken.”
Daniel Sams
Sams made his Australian debut in a T20I against India in December 2020, following an impressive Big Bash League performance. However, before he could fully harness his potential, he faced mental health challenges and is currently taking a break from cricket.
Sachin Tendulkar
Widely considered the best batsman in the world, Sachin Tendulkar discussed managing pressure and revealed his struggle with anxiety throughout 10-12 years of his career. He shared, “I felt the anxiety for 10-12 years and had many sleepless nights before a game. Later on, I started accepting that it was part of my preparation. Then I made peace with the times I was not able to sleep at night. I would start doing something to keep my mind comfortable.”
Sarah Taylor
Sarah Taylor, a key player who won the 2009 T20 World Cup and the 2017 World Cup, was widely regarded as England’s top keeper-batter. She ultimately retired from cricket due to her ongoing struggle with mental health issues. Throughout her career, Taylor took several breaks and eventually decided to retire because of anxiety.
Suzie Bates
Former New Zealand captain Bates faced significant mental health challenges and notably remarked that “cricket is the worst sport for mental health.” The Kiwi player last represented her team in 2020.